Group Therapy

At the NJ Center for the Healing Arts, we believe that having a community, a tribe, is as important now as it has ever been.

Our ever growing and expanding collection of weekly groups are here for you to help actualize that tribe and embark on a journey to find each and every member’s own, unique, voice.

current group offerings

The Power of Lyrics: Telling Your Story Through Music

Welcoming all teenagers interested in music, the arts, and creativity of any kind!

Are you a teenager who has a lot of your mind, but has no way of expressing it? Join us as we gain insights into creative self-expression through music and the arts, break down song lyrics to discuss the difficulties of being a teenager, and share lyrics and personal writings to express yourself and relate to other members.

5:30pm-7:00pm every Monday starting March 25th

Open to all High Schoolers, Ages 14-17

This group costs $35 per session; however, NJCHA does accept some insurances.

Past Group Offerings

  • Monday Evening meditations

    Let go of distractions and discover the inner knowing of your true nature. De-stress after your work day with a few yoga positions to open the body, followed by Eastern philosophy and guided community meditation.

  • Mindful Measures: Dropping Into Ourselves

    An opportunity for women to connect with one another, build relationships, and boost self-esteem in a supportive environment while also discussing the frustrations tied to everyday life.

  • Creative Minds Support Group

    Designed to be a supportive environment for artists, musicians, and creatives, this group provides a space for individuals to connect with others who understand the unique challenges that can arise in the creative process.

  • Find Your Balance Women's Group

    Designed for women looking to decompress, this group is a safe space for women to discuss and address issues associated with the challenges women face in today’s modern world.

  • Queer Sphere: LGBTQIA+ Teen Group

    This teen counseling group is designed to be a safe space for LGBTQIA+ teenagers to discuss whatever is on their mind, such as relationships, consensual sex, identity, and more.

  • Mental Health Together

    An adult men’s mental health group designed to foster community and challenge the stigma. This group aimed to build a community centered on compassion and care.

request a group session

Are you interested in one of our past group offerings or have an idea for a new group offering? Fill out the form below to let us know what type of group offering you would like to attend in the future!